Calories in QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES, QUINOA & KALE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 310.3 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC KALE, ORGANIC ONION), ORGANIC BROWN RICE FLOUR, ORGANIC QUINOA COOKED IN WATER, ORGANIC SOYBEAN OIL, ORGANIC CHOPPED ALMONDS, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC CORN STARCH, ORGANIC SPICES, ORGANIC GARLIC.

Calorie Analysis

The food QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES, QUINOA & KALE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES, QUINOA & KALE) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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