Calories in BEEF TAMALES IN SAUCE, BEEF

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 170.4
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.9 mg
  • Sodium 990.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.9 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEEF, CORN MEAL, TOMATO PASTE, CORN FLOUR, CONTAINS 2% OR LESS OF CHILI POWDER (CHILI PEPPERS, FLAVORING), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), MODIFIED CORNSTARCH, PAPRIKA, SALT, SPICES.

Calorie Analysis

The food BEEF TAMALES IN SAUCE, BEEF, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(BEEF TAMALES IN SAUCE, BEEF) has 170.4 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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