Calories in PARISIAN BLEND VEGETABLES WITH GREEN BEANS, BROCCOLI, CARROTS & MUSHROOMS, PARISIAN BLEND

Serving Size: 1 Serving (95.0g)

Amount Per Serving

Calories 30.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 20.0 mg
Potassium 119.7 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 10.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 24.7 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN BEANS, BROCCOLI, CARROTS, MUSHROOMS.

Calorie Analysis

The food PARISIAN BLEND VEGETABLES WITH GREEN BEANS, BROCCOLI, CARROTS & MUSHROOMS, PARISIAN BLEND, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.

Exercise Burn Time

The above food(PARISIAN BLEND VEGETABLES WITH GREEN BEANS, BROCCOLI, CARROTS & MUSHROOMS, PARISIAN BLEND) has 30.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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