Calories in ULTIMATE ITALIAN MEAT & CHEESE
Serving Size: 1 Serving (236.7g)
Amount Per Serving
- Calories 639.0
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 59.2 mg
- Sodium 1460.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 201.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF SALT, YEAST, EXTRA VIRGIN OLIVE OIL, BASIL, PARSLEY, ROSEMARY, MONO- AND DIGLYCERIDES, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN., TURKEY BREAST, TURKEY BROTH, DEXTROSE, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SODIUM NITRITE, CARAMEL COLOR., HAM CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKED FLAVOR, ROMAINE LETTUCE, PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID.Calorie Analysis
The food ULTIMATE ITALIAN MEAT & CHEESE, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.Exercise Burn Time
The above food(ULTIMATE ITALIAN MEAT & CHEESE) has 639 Calories per 1 Serving (236.7g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 81.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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