Calories in VEGGIE MADE ALFREDO CHICKEN
Serving Size: 1 Serving (204.0g)
Amount Per Serving
- Calories 230.5
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.3 mg
- Sodium 740.5 mg
- Potassium 489.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, CREAM FLAVOR (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], BUTTERMILK, LESS THAN 2% OF: GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT MILK, XANTHAN GUM), VEGETABLE OIL, NATURAL FLAVORS, SALT, WATER, DRIED GARLIC, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, SUGAR, XANTHAN GUM, TORULA YEAST, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICES). COOKED GREEN LENTIL ZUCCHINI PENNE (GREEN LENTIL FLOUR, WATER, ZUCCHINI), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).Calorie Analysis
The food VEGGIE MADE ALFREDO CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.Exercise Burn Time
The above food(VEGGIE MADE ALFREDO CHICKEN) has 230.5 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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