Calories in TURKEY CLUB WRAP WITH BACON

Serving Size: 1 Serving (318.0g)
Amount Per Serving
  • Calories 601.0
  • Total Fat 29.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 63.6 mg
  • Sodium 1510.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 7.0 g
  • Sugars 2.0 g
  • Protein 28.0 g
  • Vitamin A 4499.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER ENRICHED FLOUR [WHEAT FLOUR NIACIN (VITAMIN B3), REDUCED IRON THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), MALTED BARLEY FLOUR] SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID) TURKEY BREAST(TURKEY BREAST, TURKEY BROTH SALT DEXTROSE MODIFIED FOOD STARCH CARRAGEENAN SODIUM PHOSPHATE), LETTUCE TOMATOES, MAYONNAISE (SOYBEAN OIL, WATER WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT SUGAR LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVORS), FULLY COOKED SLICED BACON SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE SODIUM ERYTHORBATE, SODIUM NITRITE) BLACK PEPPER

Calorie Analysis

The food TURKEY CLUB WRAP WITH BACON, based on the serving size listed above, would account for 30.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

Exercise Burn Time

The above food(TURKEY CLUB WRAP WITH BACON) has 601 Calories per 1 Serving (318.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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