Calories in OVEN ROASTED TURKEY & HAVARTI ON WHEAT BREAD MADE WITH SPROUTED WHEAT SANDWICH, OVEN ROASTED TURKEY & HAVARTI
Serving Size: 1 Serving (162.0g)
Amount Per Serving
- Calories 440.6
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 64.8 mg
- Sodium 1169.6 mg
- Potassium 210.6 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OVEN ROASTED TURKEY BREAST [TURKEY BREAST, TURKEY BROTH, LESS THAN 2% SUGAR, SALT, TAPIOCA STARCH, VINEGAR, CARRAGEENAN, NATURAL FLAVOR, YEAST EXTRACT, CULTURED BEET POWDER], SPROUTED WHEAT BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND WHOLE WHEAT FLOUR, WATER, SPROUTED WHOLE WHEAT FLOUR, MOLASSES, SOYBEAN OIL, SUNFLOWER SEEDS, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: OATS, FLAX SEEDS, SESAME SEEDS, EGG, ACTIVE DRY YEAST, SUGAR, SALT, MONOGLYCERIDES, ENZYMES, CULTURED WHEAT FLOUR, VINEGAR], HAVARTI CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES].Calorie Analysis
The food OVEN ROASTED TURKEY & HAVARTI ON WHEAT BREAD MADE WITH SPROUTED WHEAT SANDWICH, OVEN ROASTED TURKEY & HAVARTI, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.8% of the calories.Exercise Burn Time
The above food(OVEN ROASTED TURKEY & HAVARTI ON WHEAT BREAD MADE WITH SPROUTED WHEAT SANDWICH, OVEN ROASTED TURKEY & HAVARTI) has 440.6 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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