Calories in WHITE CORN TAMALE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED BLEND OF PALM AND SOYBEAN OILS, WATER, SUGAR, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR AND ANNATTO EXTRACT AS COLOR), CORN FLOUR, LEAVENING (SODIUM BICARBONATE, ALUMINUM SULFATE AND SODIUM AND MONOCALCIUM PHOSPHATE), CITRIC ACID AS ANTIOXIDANT, ARTIFICIAL FLAVOR AND SALT.Calorie Analysis
The food WHITE CORN TAMALE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(WHITE CORN TAMALE) has 260 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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