Calories in TOM YUM FRIED RICE

Serving Size: 1 Serving (180.0g)

Amount Per Serving

Calories 329.4
Total Fat 2.0 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 579.6 mg
Potassium 91.8 mg
Total Carbohydrate 72.0 g
Dietary Fiber 4.0 g
Sugars 5.0 g
Protein 7.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 19.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.6 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOM YUM SAUCE, THAI JASMINE RICE, CARROT, COCONUT, RED CHILI, KAFFIR LIME

Calorie Analysis

The food TOM YUM FRIED RICE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.

Exercise Burn Time

The above food(TOM YUM FRIED RICE) has 329.4 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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