Calories in TERIYAKI BEEF ENTREE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 960.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 12.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TERIYAKI SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, BROWN SUGAR, GARLIC POWDER, MODIFIED CORN STARCH, DISTILLED VINEGAR, ONION POWDER, YEAST EXTRACT, SESAME OIL., MARINATED BEEF: BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), GARLIC, POTATO STARCH, SESAME SEED OIL, GINGER PUREE, PEAR PUREE, BLACK PEPPER, CRUSHED CHILI PEPPERS, SOYBEAN OIL AS PROCESSING AID., BROCCOLI, CARROTS.Calorie Analysis
The food TERIYAKI BEEF ENTREE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.Exercise Burn Time
The above food(TERIYAKI BEEF ENTREE) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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