Calories in HAWAIIAN ROLLS
Serving Size: 1 Serving (41.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.1 mg
- Sodium 189.8 mg
- Potassium 70.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, EGGS, BUTTER (CREAM, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: FERMENTED WHEAT FLOUR AND DOUGH EXTRACTS, POTATO FLOUR, DAIRY WHEY, WHEAT GLUTEN, SALT, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORINGS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), NONFAT MILK, GUAR GUM, SORBIC ACID (PRESERVATIVE), YELLOW CORN FLOUR, COLOR (TURMERIC, PAPRIKA, AND ANNATTO), SUCRALOSE, PROCESSING AIDS (ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL).Calorie Analysis
The food HAWAIIAN ROLLS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(HAWAIIAN ROLLS) has 109.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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