Calories in BOLD LIGHTLY SEASONED PREMIUM TUNA RED CURRY WITH COCONUT, RED CURRY WITH COCONUT
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 90.3
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.2 mg
- Sodium 339.7 mg
- Potassium 190.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.5 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 5.4 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT TUNA, COCONUT MILK (COCONUT EXTRACT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, WATER), WATER, SUGAR, GARLIC, SHALLOTS, LEMON GRASS, RED CHILI PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING: KAFFIR LIME LEAF, GALANGAL, CUMIN, MODIFIED FOOD STARCH (TAPIOCA), SALT, GUAR GUM, OLEORESIN PAPRIKA, OLEORESIN CAPSICUM.Calorie Analysis
The food BOLD LIGHTLY SEASONED PREMIUM TUNA RED CURRY WITH COCONUT, RED CURRY WITH COCONUT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.6% of the calories.Exercise Burn Time
The above food(BOLD LIGHTLY SEASONED PREMIUM TUNA RED CURRY WITH COCONUT, RED CURRY WITH COCONUT) has 90.3 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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