Calories in ORGANIC SHORTENING

Serving Size: 1 Serving (14.0g)

Amount Per Serving

Calories 130.1
Total Fat 14.0 g
Saturated Fat 7.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% ORGANIC PALM SHORTENING

Calorie Analysis

The food ORGANIC SHORTENING, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 96.9% of the calories.

Exercise Burn Time

The above food(ORGANIC SHORTENING) has 130.1 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In LIGHT TONIC WATER PREMIUM MIXERS, LIGHT

Calories In GINGER BEER FLAVORED PREMIUM MIXERS, GINGER BEER

Calories In INDIAN TONIC WATER

Calories In SWEETENED COLD BREW BLACK COFFEE, SWEETENED

Calories In SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT, ZUCCHINI, ONION, YELLOW PEPPERS AND RED PEPPERS WITH MOZZARELLA AND SPICY PROVOLONE CHEESE WOOD FIRED NAPLES STYLE PIZZA

Calories In SEASONED SPINACH WITH GOAT CHEESE, SEASONED TOMATOES AND MOZZARELLA CHEESE WOOD FIRED NAPLES STYLE PIZZA

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.