Calories in CHEESE PUFFS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 98.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), CHEESE FLAVORED SEASONING (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, NATURAL CHEDDAR CHEESE FLAVOR, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CREAM, NATURAL BLUE CHEESE FLAVOR, ARTIFICIAL COLOR [YELLOW 6, EXTRACTIVES OF TUMERIC, YELLOW 5], WHEY PROTEIN CONCENTRATE, LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY, SALT.Calorie Analysis
The food CHEESE PUFFS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(CHEESE PUFFS) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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