Calories in NACHO CHEESE SAUCE

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 69.7
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 330.3 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 8.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK (MILK, VITAMIN D3 ADDED), AMERICAN CHEESE (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, COLOR ADDED, SALT, SORBIC ACID [PRESERVATIVE]), SOYBEAN OIL, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE FLAVOR BASE (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER [CREAM, NATURAL FLAVORING], WHEY [MILK], SUGAR, MUSTARD SEED, NATURAL FLAVOR), DEHYDRATED RED AND GREEN PEPPERS, FRUIT AND VEGETABLE JUICE (FOR COLOR), SALT, SPICES.

Calorie Analysis

The food NACHO CHEESE SAUCE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.

Exercise Burn Time

The above food(NACHO CHEESE SAUCE) has 69.7 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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