Calories in UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 22.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 1.4 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 100.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, BLANCHED ALMONDS, ALMONDS, PISTACHIOS, PECANS, PEANUT OIL AND/OR SOY OIL.

Calorie Analysis

The food UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.2% of the calories.

Exercise Burn Time

The above food(UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED) has 249.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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