Calories in GUACAMOLE WITH TORTILLA CHIPS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 204.9
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 324.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GUACAMOLE HASS AVOCADO, SALT, CONTAINS 1% OR LESS OF: VINEGAR, *ONION, *GARLIC POWDER, *JALAPENO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM. TORTILLA CHIP YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OLEIN, SUNFLOWER OIL), SALT, NATURAL COLORING (ANNATO AND TURMERIC)Calorie Analysis
The food GUACAMOLE WITH TORTILLA CHIPS, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.Exercise Burn Time
The above food(GUACAMOLE WITH TORTILLA CHIPS) has 204.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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