Calories in FOUR CHEESE MOZZARELLA, PROVOLONE, RICOTTA & PARMESAN CHEESES MINI CALZONES, FOUR CHEESE
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 230.2
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.6 mg
- Sodium 489.6 mg
- Potassium 100.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), MARINARA SAUCE (ITALIAN WHOLE PEELED TOMATOES, ONION, OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SOYBEAN OIL, OLIVE OIL, SALT, YEAST.Calorie Analysis
The food FOUR CHEESE MOZZARELLA, PROVOLONE, RICOTTA & PARMESAN CHEESES MINI CALZONES, FOUR CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(FOUR CHEESE MOZZARELLA, PROVOLONE, RICOTTA & PARMESAN CHEESES MINI CALZONES, FOUR CHEESE) has 230.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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