Calories in DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES

Serving Size: 1 Serving (248.0g)
Amount Per Serving
  • Calories 491.0
  • Total Fat 30.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 404.2 mg
  • Sodium 739.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
  • Vitamin A 999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG SALAD (HARD COOKED EGGS [COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], DIL RELISH [CUCUMBERS, WATER, VINEGAR, SALT LACTIC ACID, CALCIUM CHLORIDE, MALIC ACID, XANTHAN GUM, ALUM, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER POTASSIUM SORBATE (PRESERVATIVE) POLYSORBATE 80, TURMERIC (COLOR)], MUSTARD [WATER, DISTILLED VINEGAR, NO. 1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICES], PAPRIKA), BREAD (WHOLE WHEAT FOUR, WATER, CRACKED WHEAT, ROLLED OATS, HONEY, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE CRACKED BROWN RICE, CRACKED TRITICALE YEAST, WHITE DISTILLED VINEGAR, SOY LECITHIN, CRACKED HULLED MILLET, CRACKED OATS, CRACKED SOY, CRACKED FLAX SEEDS, WHEAT FLOUR, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID) ROMAINE LETTUCE.

Calorie Analysis

The food DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES, based on the serving size listed above, would account for 24.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Exercise Burn Time

The above food(DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES) has 491 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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