Calories in CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.5 mg
  • Sodium 479.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARBORIO RICE, WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SUGAR, GARLIC POWDER, ONION POWDER, FLAVOR [EXTRACT OF ROSEMARY], SUNFLOWER OIL, CITRIC ACID), WHOLE MILK, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS, HEAVY CREAM, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), BUTTER ROUX (WHEAT FLOUR, BUTTER FAT, SALT), CANOLA OIL, PARMESAN CHEESE CONCENTRATE (CHEESE BLEND [GRANULAR CHEESE AND PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SALT, YEAST EXTRACT, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], BUTTER [CREAM], CORN OIL, OLIVE OIL, SWEET CREAM, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), CORN STARCH, SALT, MUSHROOM BASE (COOKED MUSHROOMS, MUSHROOM EXTRACT [MUSHROOM EXTRACT, MALTODEXTRIN, SALT], SALT, NATURAL FLAVOR [MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR], CANOLA OIL, ORGANIC CANE SUGAR, POTATO FLOUR, ONION POWDER, SPICE), ROASTED GARLIC (ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL), STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), PARSLEY FLAKES, BLACK PEPPER, NUTMEG.

Calorie Analysis

The food CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO) has 260.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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