Calories in SWEET SLICE HAM BRIOCHE
Serving Size: 1 Serving (234.0g)
Amount Per Serving
- Calories 470.3
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 60.8 mg
- Sodium 1619.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.1 g
- Sugars 9.0 g
- Protein 32.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 66.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT CONTAINS 7% SEASONING SOLUTION (PORK, WATER, 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, CULTURED CELERY POWDER, NATURAL FLAVOR, SEA SALT), BRIOCHE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, GRANULATED SUGAR, WHEAT GLUTEN, SALT, HONEY, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM PROPIONATE [TO RETAIN FRESHNESS], VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, NATURAL FLAVOR, CALCIUM SULFATE, ENZYMES, YELLOW CORN FLOUR, TURMERIC AND ANNATTO EXTRACTS [COLOR]), GOUDA AND CHEDDAR CHEESE (GOUDA AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), GREEN LEAF LETTUCE, BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).Calorie Analysis
The food SWEET SLICE HAM BRIOCHE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.3% of the calories.Exercise Burn Time
The above food(SWEET SLICE HAM BRIOCHE) has 470.3 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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