Calories in ORGANIC EGGNOG, MAPLE BOURBON

Serving Size: 120.0ml

Amount Per Serving

Calories 159.6
Total Fat 7.0 g
Saturated Fat 5.0 g
Cholesterol 55.2 mg
Sodium 74.4 mg
Potassium 200.4 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.0 g
Sugars 20.0 g
Protein 4.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 180.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MILK ORGANIC CREAM, ORGANIC SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, ORGANIC NUTMEG, SALT, GELLAN GUM, ORGANIC ANNATTO EXTRACT AND ORGANIC TUMERIC (FOR COLOR), ORGANIC NONFAT MILK, ORGANIC MAPLE BOURBON FLAVOR EXTRACT.

Calorie Analysis

The food ORGANIC EGGNOG, MAPLE BOURBON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(ORGANIC EGGNOG, MAPLE BOURBON) has 159.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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