Calories in PEPPERMINT BARK BAR, PEPPERMINT BARK

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 120.0 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MALTITOL SYRUP, COCOA SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), CHOCOLATE FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER [PROCESSED WITH ALKALI], CALCIUM CARBONATE, NATURAL FLAVORS [ANNATTO AND TURMERIC ADDED FOR COLOR], SOY LECITHIN [EMULSIFIER], SUCRALOSE), HYDROLYZED COLLAGEN, GLYCERIN, CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, RED AND WHITE PEPPERMINT CANDY PIECES (SUGAR, RICE SYRUP, COCONUT OIL, TITANIUM DIOXIDE [ADDED FOR COLOR], PEPPERMINT OIL, BEET JUICE CONCENTRATE [ADDED FOR COLOR], SOY LECITHIN, TURMERIC [ADDED FOR COLOR]), MALTITOL, CANOLA OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), WATER, FRACTIONATED PALM KERNEL AND PALM OIL, YOGURT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), SOY LECITHIN, SUCRALOSE, PEANUT FLOUR, ALMOND BUTTER.

Calorie Analysis

The food PEPPERMINT BARK BAR, PEPPERMINT BARK, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(PEPPERMINT BARK BAR, PEPPERMINT BARK) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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