Calories in HAZELNUT SPREAD, MILK CHOCOLATEY HAZELNUT

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.2 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, HAZELNUTS, PALM OIL, COCOA POWDER, SKIM MILK POWDER, CHICORY ROOT EXTRACT, LECITHIN (FROM SUNFLOWERS), NATURAL VANILLA FLAVOR (WITH OTHER NATURAL FLAVORS).

Calorie Analysis

The food HAZELNUT SPREAD, MILK CHOCOLATEY HAZELNUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(HAZELNUT SPREAD, MILK CHOCOLATEY HAZELNUT) has 190.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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