Calories in CHICK PEAS CURRY WITH BASMATI RICE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 709.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CURRY (150G): TOMATOES (38%), WATER (30%), CHICK PEAS (16%), ONION (9%), REFINED SUNFLOWER OIL (2%), GARLIC, SALT, GINGER, BUTTER OIL, CUMIN SEEDS, CORIANDER, TURMERIC, MIXED SPICE (GARAM MASALA), MANGO POWDER (AMCHUR), RED CHILLI, FENUGREEK. RICE (150G): COOKED BASMATI RICE (98%), REFINED SUNFLOWER OIL, SALT.

Calorie Analysis

The food CHICK PEAS CURRY WITH BASMATI RICE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(CHICK PEAS CURRY WITH BASMATI RICE) has 210 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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