Calories in FOUR CHEESE MOZZARELLA, ASIAGO, PARMESAN & ROMANO PIZZA, FOUR CHEESE

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 289.4
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.7 mg
  • Sodium 580.2 mg
  • Potassium 162.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 163.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SOYBEAN AND/OR CORN OIL, SALT, YEAST, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, ASCORBIC ACID, YELLOW CORN MEAL), SAUCE: (WATER, TOMATO PASTE, CANOLA OIL, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, FENNEL], MODIFIED CORN STARCH, GARLIC, ONION, SUNFLOWER OIL {MFG. AID}), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), ASIAGO CHEESE (PARTLY SKIMMED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), PARMESAN CHEESE (MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, NATAMYCIN {ANTIMICROBIAL}), ROMANO CHEESE (MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, NATAMYCIN {ANTIMICROBIAL}), POWDERED CELLULOSE {TO PREVENT CAKING}.

Calorie Analysis

The food FOUR CHEESE MOZZARELLA, ASIAGO, PARMESAN & ROMANO PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MOZZARELLA, ASIAGO, PARMESAN & ROMANO PIZZA, FOUR CHEESE) has 289.4 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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