Calories in HOLIDAY PEPPERMINT GELATO

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 14.8 mg
  • Sodium 49.8 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, COCOA BUTTER, DEXTROSE, GLUCOSE, COCOA (ALKALIZED), CAROB GUM, SUNFLOWER LECITHIN, SOY LECITHIN, MINT, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR.

Calorie Analysis

The food HOLIDAY PEPPERMINT GELATO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(HOLIDAY PEPPERMINT GELATO) has 220.5 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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