Calories in SWEETENED FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.7 µg
- Vitamin B-6 1.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 15.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 1.7 mg
- Thiamin 1.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE). NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.Calorie Analysis
The food SWEETENED FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.7% of the calories.Exercise Burn Time
The above food(SWEETENED FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CAFE CARAMEL COFFEE BEVERAGE MIX, CAFE CARAMEL
- Calories In TINY CONVERSATION HEARTS WINTERGREEN, BANANA, ORANGE, LEMON, CHERRY & GRAPE ARTIFICIALLY FLAVORED CANDY, WINTERGREEN, BANANA, ORANGE, LEMON, CHERRY & GRAPE
- Calories In POULTRY GRAVY
- Calories In BRICK-OVEN PIZZA OVEN-BAKED REAL CHEESE SNACK, BRICK-OVEN PIZZA
- Calories In POP NON ALCOHOLIC SPARKLING RED 100% GRAPE JUICE, GRAPE
- Calories In ASPARTAME FREE GUM
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
