Calories in PEPPERMINT BARK, CRUNCHED PEPPERMINT, CREAMY VANILLA, & LUSCIOUS DARK CHOCOLATE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, AND/OR PALM OIL), CORN SYRUP, NONFAT MILK POWDER, TOASTED COCONUT (SODIUM METABISULFITE ADDED AS A PRESERVATIVE), SOY LECITHIN-AN EMULSIFIER), MONOGLYCERIDES-AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, OIL OF PEPPERMINT, FD&C RED #40, RED #40 LAKE, RED #3, BLUE #1.

Calorie Analysis

The food PEPPERMINT BARK, CRUNCHED PEPPERMINT, CREAMY VANILLA, & LUSCIOUS DARK CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(PEPPERMINT BARK, CRUNCHED PEPPERMINT, CREAMY VANILLA, & LUSCIOUS DARK CHOCOLATE) has 190 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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