Calories in THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE MADE WITH ORGANIC ROASTED SWEET POTATOES, SHIITAKES & SPINACH BOWLS, THAI VEGETABLES & RICE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 410.9
  • Total Fat 25.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 699.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC JASMINE RICE, ORGANIC FIRE ROASTED SWEET POTATOES, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC SHIITAKE MUSHROOMS, ORGANIC CASHEWS, SPICES, ORGANIC LIME JUICE, ORGANIC GARBANZO BEANS, ORGANIC GARLIC, ORGANIC ALMONDS, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), SEA SALT, ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME SEEDS, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS.

Calorie Analysis

The food THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE MADE WITH ORGANIC ROASTED SWEET POTATOES, SHIITAKES & SPINACH BOWLS, THAI VEGETABLES & RICE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.7% of the calories.

Exercise Burn Time

The above food(THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE MADE WITH ORGANIC ROASTED SWEET POTATOES, SHIITAKES & SPINACH BOWLS, THAI VEGETABLES & RICE) has 410.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 63.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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