Calories in BEEF STROGANOFF PASTA, BEEF STROGANOFF

Serving Size: 1 Serving (225.0g)
Amount Per Serving
  • Calories 240.8
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.5 mg
  • Sodium 981.0 mg
  • Potassium 144.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.9 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 144.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, PASTA (SEMOLINA [WHEAT], EGGS, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, BEEF (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, CORN OIL, SODIUM PHOSPHATE, DEXTROSE, SPICE EXTRACTIVES), MILK, BEEF STROGANOFF SAUCE BASE (CREAM POWDER, SALT, MALTODEXTRIN, UNBLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SUGAR, DEHYDRATED BEEF STOCK, SOUR CREAM, ONION POWDER, TOMATO POWDER, NATURAL FLAVOR, SODIUM PHOSPHATES, BUTTER POWDER, SPICE, FLAVORS, CARAMEL COLOR, GARLIC POWDER, GUAR GUM, XANTHAN GUM), CONTAINS LESS THAN 2% OF CULTURED NONFAT DRY MILK, MUSHROOMS, ONION, SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), WINE.

Calorie Analysis

The food BEEF STROGANOFF PASTA, BEEF STROGANOFF, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(BEEF STROGANOFF PASTA, BEEF STROGANOFF) has 240.8 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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