Calories in RUBY CHOCOLATE, RUBY
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 160.1
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 4.9 mg
- Sodium 29.9 mg
- Potassium 109.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.5 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, COCOA BUTTER, MILK, COCOA LIQUOR, SOY LECITHIN, CITRIC ACID, VANILLA.Calorie Analysis
The food RUBY CHOCOLATE, RUBY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(RUBY CHOCOLATE, RUBY) has 160.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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