Calories in GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE, REAL MOZZARELLA CHEESE, BELL PEPPERS, MUSHROOM & ONION, GARDEN VEGETABLE

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.5 mg
  • Sodium 320.1 mg
  • Potassium 323.3 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 7.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 131.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SUGAR, SALT, NONFAT MILK, SOYBEAN OIL, OAT FIBER, GARLIC, OREGANO. FILLING: VEGETABLE BLEND (GREEN AND RED BELL PEPPER, MUSHROOM, ONION), PIZZA SAUCE (ROMA TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SUGAR, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES).

Calorie Analysis

The food GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE, REAL MOZZARELLA CHEESE, BELL PEPPERS, MUSHROOM & ONION, GARDEN VEGETABLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Exercise Burn Time

The above food(GARDEN VEGETABLE MADE WITH ROMA TOMATO SAUCE, REAL MOZZARELLA CHEESE, BELL PEPPERS, MUSHROOM & ONION, GARDEN VEGETABLE) has 239.6 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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