Calories in APPLE CHEDDAR WALNUT SALAD KIT, APPLE CHEDDAR WALNUT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, RADICCHIO, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY SPINACH, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE, [INGREDIENTS MAY VARY]), DRESSING (WATER, CANOLA OIL, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, WHITE BALSAMIC VINEGAR, SUGAR, SALT, DRIED APPLES, CORN STARCH, MALTODEXTRIN, MALIC ACID, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, ACACIA GUM), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN COLOR]), CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WALNUTS.Calorie Analysis
The food APPLE CHEDDAR WALNUT SALAD KIT, APPLE CHEDDAR WALNUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.Exercise Burn Time
The above food(APPLE CHEDDAR WALNUT SALAD KIT, APPLE CHEDDAR WALNUT) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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