Calories in THREE CHEESE RICE & CHEESE SNACKS, THREE CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 180.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, SUGAR, PARMESAN CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SAFFLOWER OIL, WHEY, SALT, RICE FLOUR, CREAM, DRIED BUTTERMILK, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ONION POWDER, NONFAT MILK, NATURAL FLAVOR, GOUDA CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES).Calorie Analysis
The food THREE CHEESE RICE & CHEESE SNACKS, THREE CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(THREE CHEESE RICE & CHEESE SNACKS, THREE CHEESE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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