Calories in CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.6 mg
- Sodium 340.3 mg
- Potassium 180.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, BROCCOLI, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, WHEAT FLOUR.Calorie Analysis
The food CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI) has 140.1 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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