Calories in CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN, BACON, AND BROCCOLI WITH PASTA SHELLS IN A ZESTY RANCH SAUCE, CHEESY CHICKEN BACON RANCH

Serving Size: 1 Serving (382.0g)
Amount Per Serving
  • Calories 550.1
  • Total Fat 23.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 84.0 mg
  • Sodium 1111.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 33.0 g
  • Vitamin A 1501.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 351.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), BROCCOLI, WATER, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF BUTTERMILK POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, MODIFIED CORNSTARCH, GARLIC PUREE, WHITE VINEGAR, POTASSIUM CHLORIDE, LEMON JUICE CONCENTRATE, SALT, SPICES, DRIED ONIONS, ONION POWDER, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVOR.

Calorie Analysis

The food CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN, BACON, AND BROCCOLI WITH PASTA SHELLS IN A ZESTY RANCH SAUCE, CHEESY CHICKEN BACON RANCH, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.

Exercise Burn Time

The above food(CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN, BACON, AND BROCCOLI WITH PASTA SHELLS IN A ZESTY RANCH SAUCE, CHEESY CHICKEN BACON RANCH) has 550.1 Calories per 1 Serving (382.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 58.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.