Calories in LENTIL CUCUMBER BOUNTIFUL KIT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, RADISHES, RED CABBAGE. GRAINS: GREEN LENTILS, BLACK LENTILS, RED LENTILS, ONIONS, WHITE VINEGAR, WHITE BALSAMIC VINEGAR, SALT, GRANULATED GARLIC, HERBS, SPICES. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), WHITE WINE VINEGAR, SUGAR, ONION, CONTAINS LESS THAN 2% OF: GARLIC, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM.

Calorie Analysis

The food LENTIL CUCUMBER BOUNTIFUL KIT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(LENTIL CUCUMBER BOUNTIFUL KIT) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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