Calories in TRIPLE QUINOA BOUNTIFUL KIT, TRIPLE QUINOA

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 390.0 mg
  • Potassium 155.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 66.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

KALE, CARROTS. GRAINS: BLACK QUINOA, RED QUINOA, WHITE QUINOA, CHICKPEAS, OIL BLEND (CANOLA OIL, OLIVE OIL), SALT, GRANULATED GARLIC, HERBS, SPICE. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, LEMON JUICE CONCENTRATE, SUGAR, OLIVE OIL, WHITE WINE VINEGAR, BASIL, SALT, GARLIC, CONTAINS LESS THAN 2% OF: EXTRACTIVE OF LEMON, NATURAL FLAVORS, SPICES, XANTHAN GUM.

Calorie Analysis

The food TRIPLE QUINOA BOUNTIFUL KIT, TRIPLE QUINOA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Exercise Burn Time

The above food(TRIPLE QUINOA BOUNTIFUL KIT, TRIPLE QUINOA) has 180 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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