Calories in BREADED MOZZARELLA STICKS, BREADED MOZZARELLA

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 269.6
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.2 mg
  • Sodium 570.4 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 279.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3, SALT, POTATO FLOUR, SUGAR, SPICES, METHYLCELLULOSE, DRIED GARLIC, DRIED ONION, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), BUTTERMILK, MALTODEXTRIN, CREAM, NONFAT MILK, WHEY, BUTTER (CREAM, SALT), NATURAL FLAVORS, CITRIC ACID, YEAST.

Calorie Analysis

The food BREADED MOZZARELLA STICKS, BREADED MOZZARELLA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.4% of the calories.

Exercise Burn Time

The above food(BREADED MOZZARELLA STICKS, BREADED MOZZARELLA) has 269.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 65.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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