Calories in BANANA NUT GRANOLA OATS, BANANA NUT
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 219.9 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 5.0 g
- Sugars 15.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC WHOLE ROLLED WHEAT, ORGANIC EXPELLER PRESSED CANOLA OIL, COCONUT, RICE FLOUR, ORGANIC WHOLE OAT FLOUR, DRIED BANANA, HONEY, MOLASSES, ALMONDS, ORGANIC BANANA EXTRACT, SALT.Calorie Analysis
The food BANANA NUT GRANOLA OATS, BANANA NUT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(BANANA NUT GRANOLA OATS, BANANA NUT) has 279.7 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 59.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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