Calories in SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES, TOMATO SALSA, BLACK BEANS, SRIRACHA AND CHEDDAR BREAKFAST BURRITO, SRIRACHA SCRAMBLE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.6 mg
  • Sodium 420.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 2500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CAGE-FREE* EGG WHITES (CAGE-FREE* EGG WHITES, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), TOMATO SALSA RELISH (ORGANIC DICED TOMATO [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE], ORGANIC GARLIC, ORGANIC ONION, NON-GMO CANOLA OIL, CUMIN, CORIANDER, ORGANIC TOMATO PASTE [ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID], SEA SALT), ORGANIC SWEET POTATOES, WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SRIRACHA CHILI SAUCE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE), ORGANIC SPINACH, ORGANIC JALAPENOS, ORGANIC CORN STARCH, GARLIC POWDER, ONION POWDER.

Calorie Analysis

The food SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES, TOMATO SALSA, BLACK BEANS, SRIRACHA AND CHEDDAR BREAKFAST BURRITO, SRIRACHA SCRAMBLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES, TOMATO SALSA, BLACK BEANS, SRIRACHA AND CHEDDAR BREAKFAST BURRITO, SRIRACHA SCRAMBLE) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.