Calories in FOUR CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE
Serving Size: 1 Serving (137.0g)
Amount Per Serving
- Calories 320.6
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.7 mg
- Sodium 590.5 mg
- Potassium 209.6 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SPICE [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR]).Calorie Analysis
The food FOUR CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(FOUR CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE) has 320.6 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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