Calories in BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY, ORGANIC DRIED BLUEBERRIES, ORGANIC AMARANTH, ORGANIC ALMONDS, ORGANIC QUINOA, SALT.

Calorie Analysis

The food BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Exercise Burn Time

The above food(BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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