Calories in STEAK AND ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK AND ROASTED POTATOES

Serving Size: 1 Serving (192.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.2 mg
  • Sodium 489.6 mg
  • Potassium 739.2 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED POTATOES, GRAVY (WATER, CRIMINI MUSHROOMS, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, NATURAL FLAVOR, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE, TOMATO PASTE, SALT, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], SPICE), SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), GREEN BEANS.

Calorie Analysis

The food STEAK AND ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK AND ROASTED POTATOES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(STEAK AND ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK AND ROASTED POTATOES) has 149.8 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 40.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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