Calories in SELECT BREADS, COUNTRY WHITE SANDWICH ROLLS WITH SESAME SEEDS, COUNTRY WHITE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 369.8 mg
- Potassium 62.9 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, SESAME SEEDS, CULTURED WHEAT FLOUR, SALT, ORGANIC WHEAT STARCH, ORGANIC SOYBEAN LECITHIN, ASCORBIC ACID, ENZYMES, VINEGAR.Calorie Analysis
The food SELECT BREADS, COUNTRY WHITE SANDWICH ROLLS WITH SESAME SEEDS, COUNTRY WHITE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(SELECT BREADS, COUNTRY WHITE SANDWICH ROLLS WITH SESAME SEEDS, COUNTRY WHITE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEET SOUTHERN BBQ FLAVORED FRIED PORK SKINS
- Calories In WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET
- Calories In HONEY NUT HOOPS CEREAL, HONEY NUT HOOPS
- Calories In ALKALINE WATER & ELECTROLYTES SPORT CAP
- Calories In FLAX SEED
- Calories In FROSTED STRAWBERRY FLAVORED CEREAL, FROSTED STRAWBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
