Calories in BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.6 mg
  • Potassium 113.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 4.1 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 421.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 93.5 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, BLUEBERRIES, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, NATURAL FLAVORS, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LOCUST BEAN GUM, LACTIC ACID, SEA SALT, CALCIUM LACTATE, SODIUM CITRATE, CARROT AND BLUEBERRY CONCENTRATE FOR COLOR, CALCIUM CHLORIDE, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

Calorie Analysis

The food BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY) has 190.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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