Calories in PEANUT BUTTER & HONEY FLAVOR INSTANT OATMEAL, PEANUT BUTTER & HONEY
Serving Size: 1 Serving (44.0g)
Amount Per Serving
- Calories 169.8
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 160.2 mg
- Potassium 160.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, SALT, HONEY, NATURAL FLAVOR.Calorie Analysis
The food PEANUT BUTTER & HONEY FLAVOR INSTANT OATMEAL, PEANUT BUTTER & HONEY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER & HONEY FLAVOR INSTANT OATMEAL, PEANUT BUTTER & HONEY) has 169.8 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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