Calories in NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE AND CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS AND ONIONS BOWL, NEW ORLEANS STYLE CHICKEN ALFREDO

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 421.2
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 56.2 mg
  • Sodium 989.0 mg
  • Potassium 571.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 168.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), SAUCE (WATER, CREAM, SOYBEAN OIL, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SHERRY WINE, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: BLACKENED SEASONING [SPICE, ONION POWDER, SALT, GARLIC POWDER, SUGAR, PAPRIKA, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA], PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], SALT, MODIFIED CORN STARCH, MODIFIED RICE STARCH, GELATIN, ENZYME MODIFIED CREAM [CREAM, WATER, SALT], XANTHAN GUM, GUAR GUM, FLAVORING, SPICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), RED BELL PEPPERS, ONIONS.

Calorie Analysis

The food NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE AND CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS AND ONIONS BOWL, NEW ORLEANS STYLE CHICKEN ALFREDO, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Exercise Burn Time

The above food(NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE AND CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS AND ONIONS BOWL, NEW ORLEANS STYLE CHICKEN ALFREDO) has 421.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 110.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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