Calories in SAUS'GE, POTATO & KALE PLANT-BASED SAUS'GE WITH POTATOES, SWEET POTATOES, SCRAMBLED E'GS & KALE IN A VEGAN MOZZ'RELLA SAUCE BREAKFAST BOWL, SAUS'GE, POTATO & KALE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 289.2
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 819.4 mg
  • Potassium 711.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), SWEET POTATOES, KALE, CANOLA OIL, TEXTURED SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]), 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]), CORN STARCH, METHYLCELLULOSE, YEAST EXTRACT, SALT, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PARSLEY, NATURAL FLAVORS, DRIED RED BELL PEPPER, THYME, COCONUT OIL.

Calorie Analysis

The food SAUS'GE, POTATO & KALE PLANT-BASED SAUS'GE WITH POTATOES, SWEET POTATOES, SCRAMBLED E'GS & KALE IN A VEGAN MOZZ'RELLA SAUCE BREAKFAST BOWL, SAUS'GE, POTATO & KALE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.

Exercise Burn Time

The above food(SAUS'GE, POTATO & KALE PLANT-BASED SAUS'GE WITH POTATOES, SWEET POTATOES, SCRAMBLED E'GS & KALE IN A VEGAN MOZZ'RELLA SAUCE BREAKFAST BOWL, SAUS'GE, POTATO & KALE) has 289.2 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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